Archive for the ‘Fitness’ Category
January 16th, 2007 | 
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If you’re bored with the treadmill or the cross trainer and desperate for a reprieve from the repetitive aerobics classes why not try belly dancing.
Before you can scoff at this latest fitness fad, belly dancing has been around since the late 1990s but has only taken off in recent years. Originally used by women in the Middle East as a way to prepare for pregnancy and birth, they have been reworked for those...
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