Archive for the ‘Calories 101’ Category
November 16th, 2006 | 
Author:
For anyone wanting to lose weight counting calories is more important than breathing. Everyone knows that the rule for losing weight is that you have to burn more calories than what you consume. However there has been a major dietary war over which type of diet increases body fat the most.
The low carb diet followers believe that it is carbohydrates that wreaks the most havoc, while there are others who believe tha...
Posted in 