Archive for the ‘Losing Weight’ Category
January 16th, 2007 | 
Author:
Losing weight by exercising and eating a balanced diet is a hard process that requires self-discipline above all. More often than not we look for shortcuts in the war of the bulge. We readily believe these myths because we are desperate for such and they are repeated often enough to be recognized as fact.
The diet industry propagates these self-perpetuating myths to draw in the unwary dieter. For a billion dollars ...
Posted in 
Losing weight is often an uphill battle. Many of us find that going to the gym and slaving away for hours and then being barred from our favorite foods too much of a torture. Despite our best efforts, we abandon the weight loss program in favor of doing things the easy way.
Losing weight is mostly a product of finding the motivation to carry it through. If you really want to lose weight then you have to ask yourse...